If you have seen people shaking on a Megaformer machine and wondered if it really works, you are not alone. Many people in San Diego ask if lagree fitness classes are worth the time and money. The short answer is that it depends on your goals, fitness level, and what type of workout you enjoy. The main point is that consistency matters more than perfection. Lagree has gained its popularity by blending all four components, including strength, cardio, stability, and endurance,